What Is Optimal Aging? Demographics and definitions
Over the years, many terms have been used to describe and evaluate the factors and conditions that contribute to a fulfilling human life as optimal aging and successful aging. Gregory Smith, Ph.D., Kent State professor of human development and family studies, says that the term optimal aging means that you live the best possible quality of life, given your current state. Keep reading resTORbio's article to learn What Is Optimal Aging? What is Healthy Aging? What is healthy aging? How should it be defined? Many terms have been used. The most popular term is successful aging, as suggested by Rowe & Kahn.4 Other terms include aging well and effectively, robust aging5, positive aging, and elite aging. According to Rowe, successful aging includes three components: no disease or disability, high cognitive…